Febo’s daily Activity Log tracks physical activity levels including steps, workouts, and even active calories! Users are encouraged to use the activity log in tandem with a consistent activity schedule in order to benefit from metric outputs.
Compare the activity log metrics with your triggers and determine if you’re work outs are benefiting or adding complications to your condition.
The physical activity log is fully integrated with Fitbit and Apple Health. Febo automatically pulls real-time data from your device into the mobile application and stores these metrics in the ToolBox.